HOW IS GREEN TEA EFFECTIVE FOR YOUR HEALTH?

Aids Digestion: Green tea helps soothe the digestive system and improve digestion

Promotes Healthy Skin: Its antioxidants can help reduce signs of aging and improve skin health.

Supports Immune System: Green tea contains compounds that enhance your immune system’s defense against illnesses.

Regulates Blood Sugar: It can help stabilize blood sugar levels and reduce the risk of diabetes.

Reduces Stress: The L-theanine in green tea promotes relaxation and helps lower stress levels.