5 Ingredients to Boost Your Tea's Medicinal Value

Ginger: A natural anti-inflammatory that aids digestion and eases nausea.

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Turmeric: Packed with antioxidants, it strengthens immunity and reduces inflammation.

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Honey: Offers antibacterial properties and helps soothe sore throats while naturally sweetening your tea.

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Lemon: High in vitamin C, it detoxifies the body and enhances digestion.

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Cinnamon: Known for regulating blood sugar and improving heart health, while adding a warm, spicy flavour.

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