Simple Refreshment: Lemon tea can be consumed during fasting, but it depends on the type of fast you observe.
Low-Calorie Option: Lemon tea is low in calories, making it a suitable drink for most fasting routines.
Hydration Boost: It helps with hydration, which is essential during fasting periods.
Citric Benefits: Lemon adds vitamin C and antioxidants to your fasting regimen.
With or Without Sweeteners: Ensure you don't add sugar or sweeteners, as that may break the fast.
Check Your Fast Type: If you’re observing a strict fast, check the guidelines; some may restrict any flavored beverages.