Types of Teas That May Boost Your Weight Loss!

Green Tea: Boosts metabolism and fat burning with antioxidants, helping with weight loss.

Oolong Tea: Enhances fat metabolism and reduces body fat by combining green and black tea benefits.

Black Tea: Promotes fat breakdown and lowers fat absorption due to high flavonoid content.

White Tea: Minimally processed with catechins that prevent new fat cells and boost fat breakdown.

Herbal Teas: Teas like peppermint, ginger, and hibiscus aid digestion, reduce appetite, and promote fullness for weight management.