Are you excited to know how to make chamomile tea and the various benefits of this magical drink? Let’s get into the details of Chamomile tea right away. Tea has become a crucial part of our lives, as much as we all love the ginger spice tea that improves our day. Many people are unaware that there is more to tea than just the adrak milk chai we witness every day. One such tea is Chamomile tea, which is made up of one of those daisy-looking flowers. Yes, a beautiful flower with unique benefits that could ultimately help you get the best cup of tea.
Benefits of Chamomile Tea
Chamomile tea is known for its abundance of benefits catering to a healthier, stress-free, happier lifestyle. Believe it or not, a cup of chamomile tea helps rejuvenate yourself and serves as a perfect self-care drink. Here are a few benefits of Chamomile tea:
1. Digestion
Chamomile tea has a lot of digestive properties and helps stimulate digestion and functionality of the digestive system in our body.
2. Immunity
The magical properties pertaining to chamomile tea have an adequate circulation of immunity-boosting properties that cater to the overall metabolism of your body.
3. Calm
Chamomile tea helps in calming body properties by aiding in stimulating the hormonal imbalance in your body system and catering to a calmer and stress-free lifestyle.
4. Sleep
If you have trouble sleeping at night, Chamomile tea is perfect for you. It helps in regulating your sleep schedule, and if taken before bedtime, it helps in resulting in a relaxed, calmer and stress-free sleep. You will wake up feeling energetic and enthusiastic the following day.
5. Relaxation
Stress has become part and parcel of our lives in this competitive world. In order to relieve our anxiety, we do various activities but forget to intake healthy food. Chamomile tea exfoliates our body from all toxins and keeps stress low. It helps in enhancing your relaxation and helps in contributing to a mentally healthy and happy lifestyle.
How to make Chamomile Tea
Here is a step-by-step process of how you can make the tastiest Chamomile tea at home to get into your healthier lifestyle. Let’s start looking into the methodology of the tea:
Method to make Chamomile Tea
- Take a tea bag of Chamomile tea from the teashop and keep it ready to prepare. You can also add dry chamomile flowers or infuse the tea bags in hot water in order to make the tea.
- Meanwhile, heat a cup of water on a pan until it’s warm enough to infuse tea.
- Once the water comes to a boil, pour it into a cup and add the Chamomile tea bag to the cup.
- Let the goodness of the tea get infused into the water, and let it set for at least 5 minutes.
- Once you see the colour of the tea has changed to its maximum, remove the tea bag and add some sweetness to intensify the flavour and its goodness. Add honey or anything to enhance the flavour.
- You can go with honey or maple syrup if you wish to do so, or you can choose a fruit of your choice to add the natural sweetness to it.
Conclusion
That’s it. Your delicious and super healthy Chamomile tea is at your service to enhance your health. The teashop brings you the best-infused teas that help keep up with good mental and physical health to cater to all these relaxation and nutritional requirements. Why compromise on your health when you can get it all with Chamomile tea? Get the best Chamomile tea at The Tea Shop and have a very happy, healthy and fit lifestyle.
