Aromatherapy, a word well known to the communes of the therapy industry but still an underrated form of healing, is a technique used to cure and accumulate various atrocities of physical and mental health. Origin of Aromatherapy is discussed below It is a practice of inhaling a particular smell that dives into your nerves and extracts the root causes of physical and mental problems. Aromatherapy is completely based on the idea of aroma aka scent and how it creates an aura of relaxation, brightening and healing of mental and physical problems. These scents are hand-picked and contain medicinal value that naturally rejuvenates your well-being. Aromatherapy ages back to the ancient golden era, when nature was the solution to all our problems. However, today Aromatherapy has become a fancy option with chemically accumulated products used as a fable for the ancient healing practice. Today the terrains of Aromatherapy have evolved to include the therapeutic aroma of tea as a channel of healing. Did you know? Smelling the scent of delicious tea is an add-on to Aromatherapy. Let us get further into the detail of the origin of Aromatherapy.
Origin of Aromatherapy
The practice of Aromatherapy comes from the ancient Egyptians and their collection of aromatic plants that were used as an ayurvedic solution for healing and medication. The Egyptians used the intense aroma of essential oil from these shrubs in various different ways:
- Incense
- Medicine
- Massage
- Skincare
- Cosmetics
- The highly refined embalming process
Aromatherapy is not something that magically appeared in the 21st century. It ages back to 3500 years. Aromatherapy was used in various ways that included religious purposes like incense, perfumes and medicinal purposes. The name “aromatherapy” was first initiated by Rene-Maurice Gattefosse in 1935. He was a French chemist who claimed to have treated a burn successfully just by inhaling lavender essential oil. This is how origin of aromatherapy originated.
Aromatherapy in India:
How does Aromatherapy originated in India. Aromatherapy was also believed to have its effect in ancient India. There are texts in Rig Veda that denote the existence of aromatherapy practices in 4500 BC. The texts have elaborate ideas on how the aroma from plants that can be used as a part of treatment and measure of cure. Texts like Charakha Samhita and Sushruta Samhita also inculcate the medicinal values of aroma. India has a history in all dimensions of medicine and intelligence. Aromatherapy has been used since the existence of humankind till today in the religious practices of like havan, pooja, dhoop etc.
Aromatherapy today uses essential oils as an element of therapy that helps in treating various diseases. It relieves pain, improves mood, and promotes relaxation in general. However, unlike anicent practices we have now switched to chemical enriched essential oils that are mostly not good for health or come with some side effects. Thus a very mild and beautifully created aroma of tea is definately a better option when it comes to aromatherapy.
The Benefits of Tea for Aromatic Healing & Relaxation:
There are many types of research going around to find the healing powers of aroma or Aromatherapy. These researchers have yet to stabilise their findings, but they are told to treat a few of the major diseases. Here’s a list for your reference.
Aromatherapy can aid in treatments of :
- Asthma
- Insomnia
- Fatigue
- Depression
- Inflammation
- Peripheral neuropathy
- Menstrual issues
- Alopecia
- Cancer
- Erectile dysfunction
- Arthritis
- Menopause
Aromatherapy is also said to additionally improve sleep quality, reduce stress & anxiety, and improve digestion, headache and migraines. Another fun fact is that Aromatherapy is also used to reverse the side effects of chemotherapy. However, this statement has yet to be technically proven by the research, but the studies have fetched some positive outcomes on the same. Most of these are also attributes of tea. Tea single-handedly helps in concentration, reduces headache and migration, and reduces stress, so tea has emerged as one of the aromas used for Aromatherapy. The tea shop brings you the aromatic flavours of tea from the foothills of the tea gardens of Darjeeling.
